When fatigue results from stress, good medication ought to be taken. The solution for adrenal fatigue is a choice is between prescription medications or alternative treatments, including organic supplements. Adrenal fatigue shouldn’t be diagnosed or treated dependent on symptoms alone. It is a complex condition being affected by many different things unique to your biology.Your adrenal glands are still functioning, but not very well. The symptoms can come on slowly or seem quite sudden. It is mostly due to diet and lack of proper nutrition to supply your body with the fuel it needs over a long period of time, but for some, the body can suddenly be triggered without any real warning. Understanding the root of adrenal fatigue in your life will be the trick to unlocking the adrenal fatigue cure’ that is appropriate for you.
Adrenal fatigue is connected with stress, especially when exposed to high levels of stress for long periods of time. The adrenal glands don’t produce the number of vital hormones, like the stress hormone, cortisol. You are put in a state of anxiety or fight or flight response that won’t completely subside. In today’s world of stress and high energy, we don’t take care of ourselves the way we should. Convenience has led to diets with minimal vitamins and minerals needed to manage stress and sustain energy. The body is out of balance from battling additives and preservatives with a lack of fresh produce containing the nutrients to bolster the immune system, repair cells, and maintain body functions. Fatigue is brought on by the additional effort needed to prevent illness, and eventually, you will suffer from chronic health conditions.
Adrenal fatigue can be brought on by one-time extreme stress like a bereavement, or by a prolonged situation like stress at work. Fatigue is really common; therefore, it’s important to see the signs specifically pointing to adrenal fatigue. This will require a visit to your doctor for a wellness check. Ask to have thyroid hormone and cortisol levels measured. Blood tests can also let you know what nutrient you are most deficient in so supplements can be recommended.The solution for adrenal fatigue will require lifestyle changes to create a better diet and integrate activity back into your life. Certain vitamins that are most helpful include liposomal varieties of vitamin C and B complex as well as GABA, magnesium, and glutathione.
If you’ve got a few symptoms, there’s a great chance your adrenals are under some stress and might use some support. Recognizing the most prominent symptoms and diagnosing the condition is vital before you begin a course of supplements for adrenal fatigue.Adrenal insufficiency in itself has a lot of implications health-wise, and at times it even worsens to turn into an adrenal crisis when the adrenal glands stop working. You will no longer be able to control hormones or blood sugar due to a lack of cortisol. Cortisol has an impact on every tissue, gland, and organ within the body.